In Development
Welcome to Big Dipper Boxing
Where traditional martial arts meet modern fitness and wellness
About Us
Our School
Big Dipper Boxing & Wellness was founded by Sifu Moseley in 2020 upon the retirement of our esteemed Grandmaster Philipman Chow. While we mainly practice traditional Chinese Kung Fu, we offer a variety of programs designed to support students in their martial arts journey.
Our classes promote fitness, discipline, and self-confidence, all within the framework of traditional martial arts adapted for modern times.
Explore our offerings below to find the program that suits your goals:
Programs
Our programs offer students of all ages and skill levels an immersive, engaging, and effective way to build strength, confidence, and resilience.
Praying Mantis
Kung-Fu
A traditional Chinese martial art known for its fluid movements and powerful techniques, Praying Mantis Kung Fu combines agility, strength, and strategy. Guided by Sifu Moseley, students learn effective self-defense skills and cultivate mental focus, resilience, and personal growth. This program is ideal for those seeking an authentic and structured martial arts experience.
Sanda
(Chinese Kickboxing)
Sanda is a dynamic, practical martial art that blends traditional techniques with modern sport combat, emphasizing strikes, footwork, and throws. Suitable for all ages and skill levels, our Sanda program builds strength, endurance, and confidence, providing an effective workout and a solid foundation in self-defense.
Tai Chi
A gentle yet powerful martial art, Tai Chi focuses on slow, controlled movements and mindful breathing. This program is perfect for those looking to improve balance, reduce stress, and enhance overall wellness. Tai Chi promotes flexibility, joint health, and mental clarity, making it suitable for students of all fitness levels.
Kung-Fu Weaponry
Dive into the rich tradition of Kung Fu weapon training, where students learn the basics of handling weapons such as the staff, broadsword, and spear. This program emphasizes focus, discipline, and precision, providing a unique way to develop coordination, mental acuity, and self-control.
Instructors
Shifu Lendale Moseley- Chief Instructor
Sifu Lendale Moseley is the passionate and dedicated Chief Instructor at Big Dipper Boxing & Wellness. With nearly two decades of martial arts experience, Sifu Moseley specializes in the traditional art of Praying Mantis Kung Fu. He began his journey in 2006 under the guidance of the esteemed Grandmaster Phillipman Chow, a direct student of the legendary “Mantis King” Wong Hon Fan of the JingWu Athletic Association. As a 9th-generation practitioner, Sifu Moseley carries forward a deep understanding of the techniques and philosophies that make Praying Mantis style unique.
Known for his patient and thorough teaching approach, Sifu Moseley is committed to helping students not only master the art but also experience personal growth and resilience. His passion lies in bridging the gap between traditional martial arts and modern applications, offering students an authentic path to strength, confidence, and well-being.
Schedule
Monday
5pm – Kung-Fu Weaponry
Friday
5pm – Praying Mantis Kung-Fu
Tuesday
5pm – Praying Mantis Kung-Fu
Saturday
5pm – Praying Mantis Kung-Fu
Wednesday
5pm – Praying Mantis Kung-Fu
Sunday
5pm – Praying Mantis Kung-Fu
Thursday
5pm – Praying Mantis Kung-Fu
Events
These are some of the upcoming events.
Check out our Monday Night Sanda Class!!
Mondays at 8pm
“At Big Dipper Boxing & Wellness, our mission is to promote martial arts as a powerful fitness alternative that builds confidence, strength, and resilience for people of all walks of life. “
Ready to start your journey?
Contact us